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Hurting Parents Can Cope

Hurting Parents Can Cope

When you feel like you’ve lost control of your emotions because of your son or daughter’s behaviors and choices how can you cope? What do you do to keep your sanity if your child struggles with alcohol, drugs, self harm, suicide, gender identity issues, or a mental illness? How do you regain your balance and emotional capacity to keep going? Where do you turn when you want to quit? Should you make a pile of stones somewhere? Will that do the trick? How do you hit the “refresh” button for your heart and soul? In today’s post you will find 7 ways you can cope. And I’d love to hear what helps you.

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