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Nature: Relief for Weary Parents to Destress and Restore

Nature: Relief for Weary Parents to Destress and Restore

Guest blogger Kirsten Panachyda, is an author and mom of a son with mental health challenges. We all carry a lot of stress as parents in pain. Kirsten has had a lot of experience with stress, particularly in her role as a parent. Out of her storehouse of wisdom, she offers us some great suggestions for how we can battle stress and find restoration for our souls by spending time in nature. “Even a little can be beneficial.”

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